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It has not been shown that lumbar nerve root compression necessarily causes _________ or neurologic dysfunction
Tip. Sciatica affects what parts of the body?
Neural compression of the ___________ is suitably called neurogenic thoracic outlet syndrome (NTOS)
Tip. The cervical nerves join together to form this structure
Many NTOS studies recommend postural corrections, including muscle ___________ and lengthening for double crush complaints
Tip. For a muscle to stabilize an area it must be what?
In clients with a drooping clavicle, the underlying ___________ muscle can reduce the costoclavicular canal size and compress the brachial plexus against the first rib.
Repetitive movements of the arms above the head, common among tennis enthusiasts, may cause friction and overstretch the nerve plexus under the _____________ at the coracoid.
Tip. What chest muscle does the brachial plexus run under?
In “Technique Tips” we emphasize that _____ is a perception of the brain, and your goal is to make the brain happy.
Tip. The brain collects information from receptors, determines if there is a threat and may elicit what?
Work at the client’s _________ barrier but don’t bulldoze the barrier.
Tip. The farthest a client can actively move a body part
Use _________ such as arm movement, deep breathing and other movement cues to restore better function.
Tip. Active movement by the client to facilitate a release
In the Crossed Armed Stretch, I bring the client’s neck to the first flexion barrier and straighten my legs while pressing down on her __________.
Tip. Do not crank on the neck…instead push down on what?
In order for the scalene nerve stretch to be effective, my right hand _______rotates and _______sidebends client’s neck to first restrictive barrier.
Tip. Rotation and sidebending occur to opposite sides
The therapist rolls client’s head in a _________circular motion
Tip. Against the clock
Running from transverse process to transverse process, the ____________ are the first muscular structures that can compress the nerve roots as they leave the cervical spine
Tip. Part of the transversospinalis muscle group
The intertransversarii do not compress the nerve trunk, but rather the ___________
Tip. Because they run in the lamina groove, they compress the nerves at their origin
To stretch the intertransversarii on the right, the client’s head must be rotated to the_________
Tip. You’re stretching the same side
After performing this technique, slowly bring the client’s head back to neutral and __________the neck
Tip. Always use this tractioning technique
The chin-jutting technique not only helps mobilize fixated nerve roots, but also works to restore_____________
Tip. Think neck
If performed properly, the client’s chin should jut toward the ________
Tip. Think up
In the sidebending nerve mobilization technique, the therapist’s left thumb braces against the body of the spinous process as he steps to his _______ foot.
Tip. In sidebending your fulcrum is on the same side you step to
The goal is to sidebend the client’s neck using the _______ as a fulcrum
Tip. Biggest digit
By bracing C-5 with the right thumb during right sidebending, the therapist can determine if ____ is moving properly on _______.
If you brace C5, you’re testing movement of the vertebra above
In the translation/undulation routine, the therapist’s left thumb braces against the body of the spinous process as he steps to his _______ foot.
Tip. Step opposite the fulcrum this time
Therapists must be careful when working between the anterior and middle scalene muscles to prevent irritation of the _______ and ________
Tip. Neurovascular bundle
The therapist can also use soft _________ instead of thumbs to access the middle scalene muscle.
Tip. Smallest tool
To open the costoclavicular canal for the brachial plexus to glide through, the therapist’s fingers scrub the subclavius muscle with fingers positioned _______ the clavicle.Ă‚
Tip. Come under and work up
Subclavius muscle originates at the __________ joint and inserts on the scapula
Tip. Where the breastbone meets the sternum
In the video, I show an alternate subclavius stretch with the client sidelying and her arm abducted at _______degrees
Tip. The direction of the pec minor muscles ….a little more than 90 degrees
To stretch the scalenes from below, the therapist must use the________ as a lever.
Tip. On what structure does the anterior scalenes insert?
The anterior scalene originates on the cervical spine and attaches to the ______rib
Tip. Rib of inhalation
Pectoralis minor originates at the _______ and inserts on ribs 3 through 5
Tip. Part of the scapula
To create space under pec minor, therapist’s elbows hook the pec fascia and move the tissue __________
Tip. Open the front line
If the client experiences tingling numbness or pain during the pec minor techniques, you may be putting pressure on the underlying ___________
Tip. What neurovascular structure runs under pec minor?
The elbow is often referred to as a ______joint, but is actually much more complex
Tip. This joint opens and shuts like a door
When performing elbow mobilization, if the client can’t completely turn her palm down, she may have a ___________restriction.
Tip. If she can’t supinate, what turns the palm down?
When testing for a supination restriction, therapist ________ client’s forearm to first restrictive barrier and asks client to gently pronate against his resistance.
Tip. Turning of the palm up
To treat an elbow__________ restriction, therapist must use a counterforce so that his right hand braces above her elbow allowing his left hand to bring client’s elbow to first restrictive barrier.
Tip. A straightened elbow is in what?
When testing for elbow extension, it is often helpful to _________ the client’s wrist and fingers.
Tip. Opening the fingers and wrist helps traction the nerves during elbow extension
When performing the radial nerve soft tissue prep techniques, the therapist begins _________ and works _______.
Tip. Begin toward the core
To release radial nerve entrapments in the ________ muscle, the therapist uses the sling and resist (S
Tip. The radial nerve traverses the back of the arm
Radial nerve irritation at the elbow often imitates _________.
Tip. The radial nerve runs under the elbow extensor muscles
The radial nerve has two branches at the elbow. One runs under the ________________.
Tip. The tennis elbow extensor muscle most torn
The very important first step when setting up for the radial mobilization routine is for the therapist to brace the client’s _______ with his leg
Tip. You do this to keep the scapula from externally rotation
To traction the radial nerve distally, the client’s head is in neutral and the therapist fully extends her elbow, internally rotates her arm and _______ her wrist.
Tip. The radial nerve innervates the top of the hand so to stretch, the fist must be what?
The ulnar nerve runs through the armpit, through the __________muscles, and down the arm.
The ulnar nerve soft tissue prep begins with _________ armpit work.
Tip. Gotta work the attachments under the scapula
To stretch the ulnar nerve, the therapist flexes and abducts client’s left elbow with wrist radially deviated and extended. The fingers are also extended, particularly the ______digit.
Tip. It’s important to extend all the fingers but particularly the lateral ones
Ulnar nerve irritation at the elbow often imitates ________.
Tip. Ulnar nerve runs under the elbow flexor muscles
The ulnar nerve runs under the _________muscle at the elbow
Tip. Attaches to the funny bone
In the median nerve soft tissue prep, a counterforce is produced as the therapist internally rotates client’s arm while resisting with his right hand on her ______muscle
Tip. The median nerve runs along side the ulnar side of the upper arm flexors
The median nerve exits the neck from _______
Tip. Think mid to lower neck
The median nerve traverses through the _________ muscles
Tip. The median nerve also runs through the arm flexor muscles
To mobilize the median nerve, the therapist’s right forearm rests on the table ______the client’s shoulder to prevent scapular rotation
Tip. It’s important for your forearm to hold the shoulder down
To stretch the median nerve, the client left rotates and sidebends her neck while therapist extends and ________ rotates her arm, wrist and fingers
Tip. Got to open up that arm to stretch
One branch of the median nerve can become entrapped under the _________muscle
Tip. What muscle group turns the palm down?
The radial nerve home retraining exercise is called the _________
Tip. This retraining maneuver got it name because it looks like the person is asking for money
The radial nerve exercise requires that the client keep the shoulder ________ to enhance the stretch
Tip. Don’t let them elevate that shoulder
The key to getting a good radial nerve stretch is to have the elbow _________ and __________rotated
Tip. Got to straighten and rotate the arm toward the body
To enhance the ulnar nerve stretch, the client should slowly sidebend ________ the painful side.
Tip. Always think of stretching the nerve by pulling with the neck
In the median nerve stretch, Amanda’s arm is abducted and her shoulder ______ rotated to stabilize
Tip. When the scapula is turned out it stabilizes the arm
If the client has carpal tunnel syndrome, she will feel the stretch on the palmar surface of the ________, ___________ and __________
Tip. Think of where in the palm the pain manifests…the thumb and what other two digits?
In the shotgun technique, the arm is abducted to _____degrees; client’s extended fingers contact the wall
Tip. The arm needs to be shoulder height
To mobilize the median nerve, the therapist’s right forearm rests on the table ______the client’s shoulder to prevent scapular rotation
Tip. It’s important for your forearm to hold the shoulder down
To create space in the lumbar spine for the nerve roots, the therapist searches for protective muscle guarding and releases any ________
Tip. When a muscle is hypercontracted for a prolonged time to tightens into a?
Therapist begins rocking back and forth, pushing and pulling on lumbar fascia assessing for ________
Tip. Asymmetry, Restriction of Motion and Tissue Texture Abnormalities
In the Iliolumbar ligament routine, the therapist uses the ________ maneuver to access the fibrotic ligaments
Tip. The index finger secures the middle finger on the other hand, etc.
A jolting action helps drive the extended fingers down to_______ to scrub the fibrotic ligaments
Tip. Bottom joint in the body
In this Iliolumbar ligament routine, the fingers and forearms must stay______
Tip. Keep then tight
In the Freeing the Lumbars technique, the therapist’s left hand braces the _______, and his right palm contacts the _______
Tip. Trying to separate L5 from S1
Work each sacrospinous ligament for ______ and reassess for improved ligament mobility
Tip. Ligaments don’t need a bunch of work each session
To put the piriformis muscle on a stretch, the therapist pulls on her ankle which ________her femur
Tip. By pulling it makes the femur rotate inward
Therapist hooks the tissue along the sacrum and drags it _______and ________ while externally and internally rotating client’s leg
Tip. Cranial means headward and caudally is toward the feet
The goal of the Iliosacral alignment technique is to restore _______ alignment and level the ______
Tip. Our goal is to level the sacral base
With both elbows extended, therapist (spelling in manual) pulls with his ______palm and resists with his ________to improve nerve mobility at the Iliosacral joint
Tip. Your right hand is pulling the hip up
This Iliosacral alignment technique is used to correct a an ____________ rotated ilium
Tip. When the ilium drops forward and down
The Jelly-Roll is used to mobilize fibrotic _______ muscles and _______
Tip. Low back muscles and the accompanying connective tissue straps
Therapist rolls the client into trunk______ allowing his opposite hand to come under and grasp client’s sacrum or lumbar vertebrae
Tip. Pulling the legs and hips up flexes what?
Discontinue this technique if the client reports ______pain during trunk flexion
Tip. Don’t want to irritate this big neural structure
Slowly rock for _____minutes and reassess for improved lumbar mobility
Tip. Just a short little rocking motion will do each session
In the sciatic nerve mobilization routine, the client is left sidelying with _____ and _____flexed
Tip. You need to get their upper body in a fetal position
To traction the sciatic nerve, the client tucks chin as therapist introduces knee_______ and foot________ to barrier
Tip. The last pieces of the sciatic chain to stretch are the knee and ankle
To floss proximally, client __________ as therapist slowly flexes her knee
Tip. To stretch the nerves proximally you need to make double chins
Repeat this pain-free technique _____ times and reassess for reduced sciatic nerve pain
Tip. This sciatic flossing routine is performed more than the others
In the straight leg raise for sciatica, therapist’s left hand crosses on_______ of client’s thigh above the______ and extends her hip to allow his right hand to come under and grasp her left footĂ‚
Tip. The hand has to be above the knee to extend the knee
The therapist rests clients extended leg on his shoulder while his right hand _______ client’s ankle
Tip. Pulling your toes toward your nose is
To traction the sciatic nerve, the client is asked to _____ to painful barrier
Tip. Neck flexion tractions the spinal cord
Repeat this pain-free nerve flossing techniques ______ times and reassess
Tip. Same as above
Because of the location, the superficial branches of the peroneal nerve can imitate _______
Tip. The peroneal runs on both sides of the tibia
The tibial nerve is about ______as big as the peroneal nerve
Because of its location, the tibial nerve often imitates _____
Tip. The tibial runs on to the plantar surface of the foot
Because branches also run in the posterior calf, tibial nerve entrapment can also imitate ______
Tip. Tibial nerve runs down the back of the calf
To mobilize smaller sciatic nerve branches such as the _______, superior and inferior gluteal nerves, therapist adds internal and external femoral rotation
Tip. What nerve is irritated by cyclists?
The femoral nerve exits the lumbar spine at _______
Tip. Obturator and femoral exit the upper lumbar spine
In the femoral nerve mobilization technique, the client assume a _______position of the table
Tip. Also called lateral recumbent position
In this technique, it is imperative that the client pulls her ________ knee up toward her _______
Tip. Client must trunk flex
Therapist’s _____ hand grasps client’s right _________and his right grasps her knee
Tip. Think client left sidelying
It is important the therapist steps behind client’s ____ as it is brought into _____
Tip. Think left sidelying
With his right hand on her knee and his left securing her ankle, he can create _____ flexion or ____extension
Tip. Think stretching the quadriceps
Therapist extends client’s hip to painful femoral nerve barrier and backs off to the ______
Tip. We always back off a bit to this zone
The client tucks her chin to _____ the femoral nerve
Tip. Chin tucking pulls on the spinal cord
In ______ clients, the therapist removes his left hand from ankle and places it on client’s____
Tip. Think loose-jointed
The obturator nerve exits the lumbar spine from ______
Tip. Same as femoral nerve
If possible, therapist places client’s foot in his _______ for additional control
Tip. Arch goes in therapist’s armpit
To isolate the obturator nerve, therapist hip flexes, internally _________, and _______client’s leg to barrier
Tip. Hip must rotate in
In the seated slump test, client begins by _____her head and neck to see if it elicits pain
Tip. Think fetal position
The therapist can increase traction on the dural membrane by having the client slump through her _______
Tip. Think fetal position…ribcage
If extending the knee causes pain, the client brings the head back to neutral. If the client is still unable to extend the knee due to pain, the test is considered _______
Tip. If client flunks this test it isn’t negative result
If extending the knee doesn’t elicit pain, ask the client to ________ the ankle
Tip. By pulling the toes toward the nose, it pulls on the sciatic nerve
In the straight leg raise test, the client uses a rope or _______ strap around the arch of foot to help extend the leg
In the peroneal stretch, the client supinates and _____ her ankle to isolate the nerve
In the tibial nerve stretch, the setup is the same as the peroneal except the client _____ and _____ her ankle to isolate the nerve
Tip. Opposite supinate
The key factor in performing the femoral nerve stretch correctly is for the client to maintain her_____ level as she leans forward
Tip. Think hips
To stretch the obturator nerve, the client brings her affected leg into ______ to painful barrier
Tip. The obturator nerve innervates the adductor muscles, so to stretch you go the other way