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Warming the fascia, iliolumbar ligaments and sacral base decompression is a soft tissue prep for which nerve?
When treating the piriformis what needs to be released first?
ART stands for:
Place index finger and middle finger on either side of the spine, place other hand on top in the same configuration, arms in extension with firm forearms, then move your body back and forth to leverage your weight as you work out tension in the iliolumbar ligament. Describes what technique:
Which statement is true of the tibial nerve:
With a supported leg in extension, dorsiflex, supinate, and invert the foot to stretch which nerve?
Side Lying sciatic nerve mobilization involves:
Pudendal nerve flossing happens in this position:
In the home training exercise for flossing the femoral nerve to be effective, it is important to:
The test recommended for pain tingling, numbness not related to muscle strain: