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The radial nerve home retraining exercise is called the _________
This retraining maneuver got it name because it looks like the person is asking for money
The radial nerve exercise requires that the client keep the shoulder ________ to enhance the stretch
Don’t let them elevate that shoulder
The key to getting a good radial nerve stretch is to have the elbow _________ and __________rotated
Got to straighten and rotate the arm toward the body
To stretch the ulnar nerve, the client abducts and ________rotates her arm to the first restrictive barrier.
The goal is to place the hand along the side of the face.
To enhance the ulnar nerve stretch, the client should slowly sidebend ________ the painful side.
Always think of stretching the nerve by pulling with the neck
In the median nerve stretch, Amanda’s arm is abducted and her shoulder ______ rotated to stabilize
When the scapula is turned out it stabilizes the arm
If the client has carpal tunnel syndrome, she will feel the stretch on the palmar surface of the ________, ___________ and __________
Think of where in the palm the pain manifests…the thumb and what other two digits?
In the shotgun technique, the arm is abducted to _____degrees; client’s extended fingers contact the wall.
The arm needs to be shoulder height
The shotgun home retraining exercise begins with Amanda’s fingers pointed at the ________position on the wall.
Point them up first
To floss the nerves using this technique, the client sidebends her head toward the painful side while rotating the fingers toward __________ and then reverses toward ___________ as she sidebends away from the painful side
The fingers go down the wall from 12 to what?
To create space in the lumbar spine for the nerve roots, the therapist searches for protective muscle guarding and releases any ________
When a muscle is hypercontracted for a prolonged time to tightens into a?
Therapist begins rocking back and forth, pushing and pulling on lumbar fascia assessing for ________
Asymmetry, Restriction of Motion and Tissue Texture Abnormalities
In the Iliolumbar ligament routine, the therapist uses the ________ maneuver to access the fibrotic ligaments
The index finger secures the middle finger on the other hand, etc.
A jolting action helps drive the extended fingers down to_______ to scrub the fibrotic ligaments
Bottom joint in the body
In this Iliolumbar ligament routine, the fingers and forearms must stay______
Keep then tight
In the Freeing the Lumbars technique, the therapist’s left hand braces the _______, and his right palm contacts the _______
Trying to separate L5 from S1
A ____________occurs as the therapist pushes with his left hand and resists with his right
When two forces are pulling apart
Therapist’s thumbs come under the gluteal fold to contact the sacrospinous ligaments on the _____________side
Opposite side is what?
Work each sacrospinous ligament for ______ and reassess for improved ligament mobility
Ligaments don’t need a bunch of work each session
To put the piriformis muscle on a stretch, the therapist pulls on her ankle which ________her femur
By pulling it makes the femur rotate inward
Therapist hooks the tissue along the sacrum and drags it _______and ________ while externally and internally rotating client’s leg
Cranial means headward and caudally is toward the feet
The goal of the Iliosacral alignment technique is to restore _______ alignment and level the ______
Our goal is to level the sacral base
With both elbows extended, therapist pulls with his ______palm and resists with his ________to improve nerve mobility at the Iliosacral joint
Your right hand is pulling the hip up
This Iliosacral alignment technique is used to correct a an ____________ rotated ilium
When the ilium drops forward and down
The Jelly-Roll is used to mobilize fibrotic _______ muscles and _______
Low back muscles and the accompanying connective tissue straps
Therapist rolls the client into trunk______ allowing his opposite hand to come under and grasp client’s sacrum or lumbar vertebrae
Pulling the legs and hips up flexes what?
Discontinue this technique if the client reports ______pain during trunk flexion
Don’t want to irritate this big neural structure
Slowly rock for _____minutes and reassess for improved lumbar mobility.
Just a short little rocking motion will do each session
In the sciatic nerve mobilization routine, the client is left sidelying with _____ and _____flexed
You need to get their upper body in a fetal position
To traction the sciatic nerve, the client
tucks chin as therapist introduces knee_______ and foot________ to barrier
The last pieces of the sciatic chain to stretch are the knee and ankle
To floss proximally, client __________ as therapist slowly flexes her knee
To stretch the nerves proximally you need to make double chins
Repeat this pain-free technique _____ times and reassess for reduced sciatic nerve pain
This sciatic flossing routine is performed more than the others
In the straight leg raise for sciatica, therapist’s left hand crosses on_______ of client’s thigh above the______ and extends her hip to allow his right hand to come under and grasp her left foot
The hand has to be above the knee to extend the knee
The therapist rests clients extended leg on his shoulder while his right hand _______ client’s ankle
Pulling your toes toward your nose is
To traction the sciatic nerve, the client is asked to _____ to painful barrier
Neck flexion tractions the spinal cord
Repeat this pain-free nerve flossing techniques ______ times and reassess
Same as above
Because of the location, the superficial branches of the peroneal nerve can imitate _______
The peroneal runs on both sides of the tibia
Therapist begins the straight leg raise technique, but adds foot supination and ankle __________ to isolate the peroneal nerve
n/a
The tibial nerve is about ______as big as the peroneal nerve
n/a
Because of its location, the tibial nerve often imitates _____
The tibial runs on to the plantar surface of the foot
Because branches also run in the posterior calf, tibial nerve entrapment can also imitate ______.
Tibial nerve runs down the back of the calf
To mobilize smaller sciatic nerve branches such as the _______, superior and inferior gluteal nerves, therapist adds internal and external femoral rotation
What nerve is irritated by cyclists?
The femoral nerve exits the lumbar spine at _______
Obturator and femoral exit the upper lumbar spine
In the femoral nerve mobilization technique, the client assume a _______position of the table
Also called lateral recumbent position
In this technique, it is imperative that the client pulls her ________ knee up toward her _______
Client must trunk flex
Therapist’s _____ hand grasps client’s right _________and his right grasps her knee
Think client left sidelying
It is important the therapist steps behind client’s ____ as it is brought into _____
Think left sidelying
With his right hand on her knee and his left securing her ankle, he can create _____ flexion or ____extension
Think stretching the quadriceps
Therapist extends client’s hip to painful femoral nerve barrier and backs off to the ______
We always back off a bit to this zone
The client tucks her chin to _____ the femoral nerve
Chin tucking pulls on the spinal cord
In ______ clients, the therapist removes his left hand from ankle and places it on client’s____
Think loose-jointed