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The goal of “Mobilizing the T-spine” is to:
Technique Tip: Trunk backward bending causes the facets to open or close?
This seated technique can be performed:
Technique Tip: Can be performed with clothes on
Why is the therapist coming under client’s folded arms instead of above?
Technique Tip: Lifting causes decompression of the joints
In the introduction, Erik explains how hypertonic rotatores and multifidi (groove) muscles can lock facet joints ________ when the trunk is brought into flexion
Technique Tip: Tight groove muscle may prevent the joints from opening
As the therapist flexes, sidebends and rotates client’s torso, his right thumb applies pressure in the groove to help ______ facets stuck closed
Technique Tip: Trunk flexion asks the joints to open
The therapist applies thumb pressure in the lamina groove on the ________ side he’s sidebending and rotating the client’s trunk to
Technique Tip: As the client right sidebends and rotates you’re asking the facets on the other side to open
The goal of the soft tissue work is to help address the right motor dominant shoulder by releasing ____________
Technique Tip: Think tight line muscle guarding
The therapist’s left hand ________ and ________ client’s head
Technique Tip: Therapist has to pull and turn head toward him
A counterforce occurs as therapist increases _____________ as his right elbow pulls the shoulder girdle musculature back
Technique Tip: Which direction is he sidebending to?
The client’s first rib is _________ on his left side
Technique Tip: Anterior scalenes pull this rib up
Therapist’s right hand braces his left so he can ________and________ client’s neck
Technique Tip: The rib is elevated and must come down
By depressing the first rib, the therapist can stretch the tight ________ muscles
Technique Tip: Which muscles pull the first rib up?
The goal of the diaphragm stretch is to lift the ______ and improve _______
Technique Tip: Improved respiration and better posture is the goal
The client grasps his neck, forward bends and the therapist’s fingers hook under the ______
Technique Tip: Part of the lower ribcage
As the client extends his torso, the therapist’s left hand stretches the tight tissue and his right increases ___________
Technique Tip: Therapist is trying to help client extend his torso
Why does therapist place his left hand on client’s thigh?
Technique Tip: You’re stretching QL but need the hip stabilized so the two hands can form a counterforce
In the video, Erik explains that in a right motor dominant pattern, the ______ pulls the right hip forward and the __________ flattens lumbar lordosis on the left
Technique Tip: The psoas and the QL do opposite things to the pelvic bowl
Quadratus lumborum is known as a __________ because it posteriorly and superiorly rotates the ilium
Technique Tip: The QL flattens lumbar lordosis and lifts the hip
The table angel is used to both _________ and __________ shoulder girdle mobility
Technique Tip: The table angel serves as an evaluative and corrective technique
The therapist taps on client’s elbow to remind him to keep the arm _______ on the table
Technique Tip: The client tries to keep in contact with the table at all times
The biggest movement fault during this maneuver is that the client will raise the _________ spine off the table
Technique Tip: Think mid-back
Therapist is attempting to strengthen client’s weak diagonal _________
Technique Tip: Think back diagonal line
Therapist holds Kettlebell in is left hand and his _______foot steps forward
Technique Tip: He steps forward with his motor dominant leg
Client is instructed to practice this routine every day to retrain his _____ pattern
Technique Tip: The pattern that results from overuse of one limb
What muscles are we trying to activate?
Technique Tip: These hip muscles are commonly neurologically inhibited
Therapist lets client’s right leg come off the therapy table in order to place the gluteal muscles on a ________
Technique Tip: The muscle must be taught to kick in a mild stretch reflex
Using soft fists, therapist begins a fast paced muscle spindle stimulating maneuver for how long on each side?
Technique Tip: It doesn’t take long to stimulate tone in the weak gluteals